LET'S GET MOVING
WITH FULL SPEED FITNESS
JAMES LANG - PERSONAL TRAINER
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
ABOUT ME
JAMES
LANG
I was born and raised in the DMV, attending Gonzaga College High School and Bethesda-Chevy Chase High School, and was a three sport athlete (soccer, wrestling, and lacrosse). After high school I attended Alfred University and played lacrosse for four years. Returning home from college I pursued a career in business, but always knew something was off. It wasn’t until 2014 that I knew I needed a change; both for my career and my health. After being involved with sports my entire life I had turned my back on fitness completely. I needed a change….
And change I did! First, I became a volunteer with the Bethesda Chevy Chase Rescue Squad, receiving my National Registered Emergency Medical Technician certification. I also became an assistant lacrosse coach at Walter Johnson High School. I am now the head lacrosse coach for Bethesda Chevy Chase High School.
Long story short, I started Full Speed Fitness to help people reach their personal fitness goals. Whether you want to be as big as Arnold, look like you were chiseled out of stone, or just want to get stronger and more fit than you currently are, we can help.
CHOOSE YOUR WORKOUT
Congratulations for taking the first step towards achieving your fitness goals!
I will design and implement a work out specific to your needs, goals and budget!
We have proven programs for ALL skill levels and ALL age groups!
Contact me today to set up your FREE Consultation!
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SUCCESS STORIES
"I never knew what I was capable of until I found Full Speed Fitness"
MARCUS B.
Age 45
“I finally would a work out program that fits my busy schedule"
MARTINA G.
Age 28
"James comes to my apartment twice a week and every session is different from the last, my body has never been so happy with a fitness program"
GEORGE W.
Age 38
